Dance Your Bliss™ is an innovative and powerful healing system developed by a leading Body-Mind Psychotherapist who assists you personally and interpersonally to find and harness your best parts. This holistic system combines liberating movement with body-centered therapies so that you can tap into your unique rhythm, celebrate your inner strengths and have the time of your life.
When we get out of our heads and into our feet, we access innate wisdom in the body and discover more creative expression, freedom and joy.
There are no steps to follow and no way to be wrong. Whether you just want a workout, are looking for a breakthrough or seeking a natural high, Dance Your Bliss™ is not to be missed.
Developed with your specific needs in mind, each workshop is tailor-made to assist you exactly where you need support. You will heal and transform old mythologies and limiting beliefs using powerful body-oriented expressive therapy techniques. Expect to be empowered, awakened and to celebrate the body (yes, your body!) as you cycle through the expressive arts like creative writing, drawing, and of course; movement.
Using a Body Map, we re-create our realities through the power of the body. We learn how to resource the inner wisdom of the body, and to easily learn how to bring more balance and pleasure in our lives.
If you have any questions at all about Dance Your Bliss™, we will be more than happy to speak with you at your convenience. Please call today. 415-820-3223.
Resources:
A huge influence on my work has been the wonderful Joya Cory. A deeply skilled teacher of physical improvisation based in San Francisco and Marin County, Joya has been helping people find our best parts through movement, authentic expression and brilliant improvisational technique. I recommend her very highly.
How My Coaching Works:
Want to lead workshops? Do you have a dream of getting up in a room full of people and moving every every last one of them to change their lives and live their dreams? Because I do too. In fact, moving people to express themselves is the stated mission of my life - and I welcome you to join me in this very big task. Sitting down to create your own workshop from scratch can be bewildering--especially if you are an expert in what you do. if you are an expert at something, you can see the forest but possibly not the trees. So it can be hard to break-down your expertise into bite-sized chunks that others can "get" and appreciate.
Lots of folks simply don't know where to begin in creating their own workshop. They need someone to point the way. That someone would be me. Call me for a free consultation. I am not always available for new clients. If I am not, you can be on a waitlist and be seen soon. Please contact rachel@dancingyourbliss.com
