Welcome
to Dancing Your Bliss™
Movement Retreats and Body-Centered Coaching
Welcome to
a world steeped in creativity, self-expression and joy. I am here to share
with you the power of body-centered coaching, workshops and retreats.
Need a little more verve in your life?
Body-Centered Coaching is effective, inspiring, and incredibly
healing for body and psyche. My sessions have helped hundreds of people
access their best parts, create change, and live with passion.
Your program is tailor-made, assisting you in developing better body-image,
changing negative frameworks and becoming the person you've always wanted
to be. I often suggest my clients pair their individual sessions with
classes.
Dancing Your Bliss Workshops,
classes and retreats are incredibly fun
opportunities. Imagine a space where you can really feel how powerful,
alive and amaxing you are? You move with freedom, playfulness and creative
expression. Suddenly, you are shaking away stress and entering a world
of self-appreciation, spontaneity, and playfulness.
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Body-Centered
Coaching and Counseling:
The
body always speaks our truth...
My mission both as a counselor and a workshop facilitator, is to enable individuals to recognize the brilliant resource that you are.
I work very carefully to meet you where you are, assisting you in truly living you dreams and awakening your visions. Your success is my success. Sessions are tailor-made, including assignments, and your own road map to success.
"The
body holds tremendous potency and leverage for working with the psyche."
~Susan Aposhyan, BodyMind Therapist and
author of Natural Intelligence and Body-Mind Psychotherapy
It
is through movement that we express our personality and our conditioning.
Through the body, we can safely and comfortably release blocks that have
been embedded in our cells, in order to experience a greater sense of
freedom, awareness and verve.
I expertly shine the light on your gifts. My individual sessions are part
magic, part healing journey, part gentle exploration.
If you're still unsure... A complimantary session awaits.
I
have created a special phone-based session. For those who want to see
if this approach to body-mind healing is your next step in your personal
development, call 415.497.4931 for your complimentary session. This is
a $95 value.
Dancing Your Bliss Workshops:
Named "most affordable retreat for your body, mind and spirit",
~Roberta Stock, NY
Dancing Your Bliss
workshops are a great way to get out of your head and into your body...
I lead with carefully selected music from all over the world. Expect a fun and playful mix of improv theater, play, visualization, vocalization, guided sequences, and improvisational movement. We embark on a journey to fully express ourselves. At the journey's end we return home, embodied and whole. Release stress and connect motion with emotion. Please see the schedule page for the next workshop.
No dance experience is necessary
What
You Receive:
Information on workshops is found in the schedule section of the website.
Phone: 415.497.4931
Testimonials |
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Thank
you Rachel! My life has changed dramatically since I began
working with you. I now feel happier, more energized, much
more creative and FREE again!" I don't know which I love
more - the private sessions, or the Dancing Your Bliss workshops...
